I offer a number of e-books in my shop if you wish to learn more about hormone balance.  I also take on a few 1:1 clients each year where we can dig deeper into the root cause of your hormone imbalance and how to alleviate it:

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Offers include:

Online self paced perimenopause course

1:1 nutrition, exercise and lifestyle hormone coaching

Hypnotherapy for habit management

Referral for HTMA (Hair, Tissue, Mineral Analysis) or DUTCH (Dried Urine Test for Comprehensive Hormones) and results interpretation

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Coaching is suitable for anyone who wishes to:

Navigate the changes of perimenopause and menopause

Eradicate painful periods

Boost libido

Manage mood swings

Increase energy

Lose weight

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If you wish to arrange a free 15 minute call to discuss your hormone imbalances and possible next steps then follow the link below:

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