Testimonials
Anita
I had the pleasure of benefitting from Kates superb knowledge around managing menopause form a holistic perspective. She made each session personal to me and i felt that the information she shared was relevant and actionable. The multiple facets of her programme allowed me to revisit how I support my wellbeing generally and specifically while navigating the changes I have experienced during menopause. I would recommend her programme for anyone who is looking for a coach and mentor to shine a light on the best way to enter this next phase of life. Thanks Kate for your kindness and for honoring the individuality of our journey together.
Gemma
Kate is a fantastic Yoga teacher with a real emphasis on finding a variation that works best for you as an individual. I have loved attending her classes. Kates classes have a perfect balance of being challenging, enjoyable and relaxing. I feel I have an increased awareness of how I hold tension in areas of my body and how yoga is beneficial for tension release and core strengthening. As a busy mum of 4 it’s been perfect ‘Me’ time which has been much needed physically and spiritually.
Laura
Kate is a fantastic yoga teacher, her sessions always leave me feeling relaxed and rejuvenated. Since starting my practice with Kate I have increased my flexibility, gained strength and love my time on my mat. I always look forwards to her next class and love her style of teaching
"If you change the way you look at things, the things you look at change"
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Joseph Campbell